Virtual Studio Timetable
Download the Fitness on Demand app and select Energique under schedule to view our timetable and the classes available at the club, or speak to a member of the team for a demonstration and a run through of how to use the classes at your own convenience.
A few classes available on Fitness on Demand:
RIP – Barbell and Dumbbell workout that incorporates functional strength training
Transform – Prepare for a unique mind/body experience featuring traditional yoga poses and sport influenced movement
Sport – Progressive choreography using strategically chosen athletic exercises focusing on cardio, strength, balance and core training
Revolution – Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs and improves your heart and lung function
War – Exhilarating total body workout where a fusion of martial arts meets chart topping music. Learn how to punch effectively, kick safely, and perform hooks and uppercuts
Plus, a huge variety of Yoga, Pilates, Dance, full body and body type specific workouts designed to challenge and change you.
What our members say
What do members think of Energique?
"I am a returning member to Energique after a significant period of lapsed membership and have to say the club is even better than before. The facilities offered more than meet my needs, being a mature member wanting to keep mobile and fit, and the friendly staff are always on hand to help with any questions I have. "
"Great value, amazing first class team of consultants, something for everyone and super friendly environment. Life changing fitness and very addictive"
WE'RE READY WHEN YOU ARE
Request a callback for a free consultation on your fitness goals and the chance to ask any questions you may have!
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