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OPEN HOURS: Mon-Fri: 05:30-21:00, Sat: 08:00-18:00 Sun: 08:00-17:00

Spin Zone

GROUP SPIN CYCLING
Group Spin Cycling

Group cycling classes for all fitness levels

The Spin Zone at Energique Fitness & Wellness Centre offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you.

Tone up have fun

Classes and programmes are available for all abilities, from the beginner to the more experienced rider looking for a session of greater intensity.

 

Keiser cycling is a terrific calorie burner offering the benefits of both aerobic and anaerobic exercise, getting your heart pumping and stimulating the growth of lean muscle mass.

Group cycling classes for all fitness levels

The Spin Zone at Energique Fitness & Wellness Centre offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you.

spin-class

Try Spin Free

Why not try one of our classes. You have a choice of 45 mins spin or a beginner’s spin for those starting their spin journey.

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spin class

Spin Classes

Enjoy a spin class in our air-conditioned studio. Disco lights, motivational music and state of the art Keiser spin bikes with Bluetooth technology, what an experience.

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Our Trainers

Our qualified personal trainers are here to get you feeling comfortable with the equipment and to help you come up with a tailored workout plan, ensuring you learn how to use the equipment safely and effectively to achieve your goals

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Testimonials

WHAT OUR MEMBERS SAY

  • Energique is a fun friendly gym, as you walk through the door there’s always someone with a smile and to say hello too. A fantastic range of fun and intense classes to help you burn those calories and reach your own personal goal.

    Georgie H

  • I Love Energique for its great people, great members and friendly knowledgeable staff. A great space to workout or relax in. There has always been people of all ages, different shapes and sizes and a great atmosphere with no judgement made from anyone and people who want to help you hit your goals whatever they may be.

    Rebecca B

  • I am a returning member to Energique after a significant period of lapsed membership and have to say the club is even better than before. The facilities offered more than meet my needs, being a mature member wanting to keep mobile and fit, and the friendly staff are always on hand to help with any questions I have.

    Christine

  • Great value, amazing first class team of consultants, something for everyone and super friendly environment. Life changing fitness and very addictive.

    Phil

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