SPIN ZONE

Group cycling classes for all fitness levels

The Spin Zone at Energique Heath Club & Spa offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you

Tone up and lose fat!

Classes and programmes are available for all abilities, from the beginner to the more experienced rider looking for a session of greater intensity.

Keiser cycling is a terrific calorie burner offering the benefits of both aerobic and anaerobic exercise, getting your heart pumping and stimulating the growth of lean muscle mass.

What our members say..

What do real members think of Energique?

Christine

"I am a returning member to Energique after  a significant period of lapsed membership and have to say the club is even better than before.  The facilities offered  more than meet my needs, being a mature member wanting to keep mobile and fit, and the friendly staff are always on hand to help with any questions I have. "

 

 

Phil

"Great value, amazing first class team of consultants, something for everyone and super friendly environment. Life changing fitness and very addictive"

 

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